Dry Needling Therapy- What is It and Is it For You?
What Is Dry Needling? Dry needling is largely used to relieve pain and the symptoms associated with a variety of soft tissue dysfunction. During a d...
Deep tissue massage is effective – what does it actually do?
Katie Breeze, one of our Sports Injury Therapists and Deep Tissue Massage Therapists answers the ‘what does massage do? question. "Well, I like the...
Calf Injuries and The Road to Recovery
When writing blog posts, I like to be guided by topics that I am either frequently asked about, or conditions that I seem to be seeing more of at a pa...
Katie answers the question: What does massage do?
I am often asked by patients: ‘What does massage do?’ Well, I like the analogy of a traffic jam to illustrate the point that, if the fibres of t...