Poor sitting at work can kill you

Sitting posture not great? Here’s what to do – good post from HealthNews

Poor sitting posture?  Can’t get comfortable in your chair? Here’s What You Can Do

This is a really good blog article about the importance of your sitting posture from this really good lot.

It gives some great tips about what you can do with your sitting and, more importantly, why things may not be working. We have touched on this before, here and have explained why this is so important.  The answer: change your sitting posture and get your core sorted out – and here’s our guide to doing this.

Have a read here.

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