A vast amount of rubbish is spouted about core stability. Typically this is from those poorly trained and, often, pretty dim blokes you meet in gyms....
What is piriformis syndrome? Wikipedia's definition is: Piriformis syndrome is a neuromuscular disorder that occurs when the sciatic nerve is compre...
"Can chiropractic help headaches?" Now, this is something I am asked at least once a week and, more likely, once a day. The reason I'm asked this so...
Elly Nashat , one of our Sports Injury Therapists, has done a great blog on your work posture. This is her handy reference guide so you can check you...
Good musicians nearly always carry injuries. Luke, one of our sports injury therapists, knows as he plays the french horn at a pretty high level. He...