It’s dark and we’re all now trudging home from work in the sleet. By 6pm we want nothing more than slippers, the Crown and a sofa. So, how about going...
Yesterday, I found myself saying: “Glute trigger points are nearly ubiquitous”. Afterwards, I realized that I was overcooking this a bit. (But, in my...
Are things hurting after you have finished or are you in pain when cycling? If you live and work in Bristol getting around on a bike is a ‘no-brainer...
What Is Dry Needling? Katie Breeze writes: Dry needling is largely used to relieve pain and the symptoms associated with a variety of soft tissue dy...
The Shoulder This is about rotator cuff injury but you need to know about the shoulder first. The shoulder is a wonderful joint. A healthy normal ran...
Our Sports Therapists are often called Physios or Sports Physios. Patients will also say that they are off to their ‘physio session’. And recently, wh...