Idiopathic Adolescent Scoliosis – or scoliosis for no reason in your kids
What’s this all about? Well, we’ve seen a few patients with this in the last few days and I’m just not happy about the word 'idiopathic' in the diagn...
The Benefits of Pilates
Elly Nashat, one of our brilliant Sports Injury Practitioners and trainee Pilates Instructor writes us a good blog on Pilates ... "Pilates is gaini...
Core stability training – the most important thing we’ll ever tell you
A vast amount of rubbish is spouted about core stability. Typically this is from those poorly trained and, frankly, pretty dim blokes you often meet...