Why do my right shoulder muscles hurt more than my left?
I’ve been explaining why one set of shoulder muscles hurt more than the other today. The question: The reason your right* shoulder muscles are usual...
Calf Injuries and The Road to Recovery
When writing blog posts, I like to be guided by topics that I am either frequently asked about, or conditions that I seem to be seeing more of at a pa...
Fatigue – A Modern Epidemic?
Dele, one of our practitioners writes about fatigue: Fatigue is one of two main ways your body warns you about a problem. The other warning is pain....
Leg-length inequality and 5 important problems it causes
Firstly, what are we calling it - leg-length discrepancy or leg-length inequality? Well, there is no real answer, but the last research document we r...
Elly Nashat talks ankle pain causes and treatment
Medial Ankle pain: Tibialis posterior dysfunction Tibialis posterior is a very important muscle of the foot and ankle complex, especially in relation...
One of our top 5 reasons your have arm pain – trigger points in your infraspinatus muscle
A trigger point in your infraspinatus muscle can cause some impressively nasty pain in your arm and shoulder. What causes your infraspinatus to go wr...
Dele has a running Q+A with Rob Ellchuk
For those of you who don't know it, Dele, is a pretty impressive runner. He has worked with Rob Ellchuk from Team Bath. Dele managed top get him t...
“Are you sitting comfortably?” Coccyx pain- literally a pain in the backside!
Coccyx pain - what is it? www.coccyx.org describes "Coccydynia as being anything from discomfort to acute pain... The name describes a pattern of sym...
Are you getting neck and shoulder pain?
I have had a run of people coming in complaining of shoulder pain. This is the sort of pain that sits just below your neck and stretches out across t...