You should be using a standing desk – why?
Standing desks are undoubtedly the way forward. Recently, I have strongly recommended using a standing desk to one of our patients. . I have been...
Forward Head Posture – what goes wrong?
I’ve talked about Anterior Head Carriage, or Forward Head Posture or Tech Neck before, here: http://c1healthcentre.co.uk/neck-pain-its-your-ipadiphon...
Connective tissue laxity – what problems does this cause?
We have talked about ligament laxity, hypermobility and connective tissue laxity previously: http://c1healthcentre.co.uk/ligament-laxity/ What is th...
Ligament laxity – is it a good thing?
Ligament laxity, or as I prefer to call it Connective Tissue Laxity (CTL), can really cause problems. Although it is often and incidental finding dur...
Is Chiropractic a good way to treat cervical disc herniation?
The study says yes! This great study was led by Cynthia Peterson (who I’ve met and is no slouch – she’s a professor at the University of...
Sitting at your desk all day IS killing you!
You know it, and we’ve talked about sitting at work before but now there’s a study that proves sitting all day is doing you no favours. T...
No 1 solution for chronic low-back pain?
What's the best treatment for chronic low-back pain? Not surprisingly, I’d say chiropractic, but I would wouldn’t I – but so does Haas M, Goldberg...
Standing Desks and should you be using one?
Standing desks or sit-stand desks make some real sense. They have been used by ‘visionaries’ such as Hemingway, Dickens and Kierkegaard but are just...
Idiopathic Adolescent Scoliosis – or scoliosis for no reason in your kids
What’s this all about? Well, we’ve seen a few patients with this in the last few days and I’m just not happy about the word 'idiopathic' in the diagn...