Low-back stiffness in the morning? Here’s the main reason:
We all know that sleep is vital for your body. This is when you “re-stock the shelves”, replenish your stores and repair the wear & tear from your...
Are you in pain when cycling?
Are things hurting after you have finished or are you in pain when cycling? If you live and work in Bristol getting around on a bike is a ‘no-brainer...
I’ve been told I have a hip bursitis….
Aggghhh, I have been doing this for decades and I'm not sure I have ever seen a real case of hip bursitis. "Hip bursitis"...I think it is a great dia...
Can I help with ear pain – apparently so!
To calm the nerves of the allopathic crowd I specifically DO NOT mean can I treat ear infections! I see that as being entirely in the remit of the GP...
Uneven shoulders – should I worry?
No - you should have uneven shoulders. There; that’s answered that and should make this the shortest blog ever written. However, Google the same...
Sitting posture not great? Here’s what to do – good post from HealthNews
Poor sitting posture? Can't get comfortable in your chair? Here's What You Can Do This is a really good blog article about the importance of your si...
“I’ve got sciatica” – well, no, you probably haven’t.
It’s been a day of patients coming in and telling us that they have got sciatica. I am now pretty skeptical about this diagnosis. It is used, badly,...
Why low-back pain gets worse when you bend over – and what you can do about it
You will know that low back pain is often triggered when you bend over. Or, if you have it already, your low back pain is made even worse. I have been...
I’ve trapped a nerve – no you probably haven’t
We've been hearing this a bit and it's getting on my nerves. If someone tells you they have 'trapped a nerve' they are more than likely wrong. If yo...