

What Is Dry Needling? Katie Breeze writes: Dry needling is largely used to relieve pain and the symptoms associated with a variety of soft tissue dy...

What is a Rotator Cuff Injury?
The Shoulder This is about rotator cuff injury but you need to know about the shoulder first. The shoulder is a wonderful joint. A healthy normal ran...

BREATHING Everyone breathes. It’s something we often take for granted. However, it turns out that most of us don’t do it correctly. Chest...

Calf Injuries and The Road to Recovery
When writing blog posts, I like to be guided by topics that I am either frequently asked about, or conditions that I seem to be seeing more of at a pa...