Stress-free exercise advice from Dele
Dele, one of our excellent chiropractors writes the following about stress and stress-free exercise: "It is estimated that 80 million working d...
One of our top 5 reasons your have arm pain – trigger points in your infraspinatus muscle
A trigger point in your infraspinatus muscle can cause some impressively nasty pain in your arm and shoulder. What causes your infraspinatus to go wr...
Back pain is putting us off exercise
The problem: My association, the British Chiropractic Association, has carried out some research which has produced these unhappy findings: 41...
Dele has a running Q+A with Rob Ellchuk
For those of you who don't know it, Dele, is a pretty impressive runner. He has worked with Rob Ellchuk from Team Bath. Dele managed top get him t...
“Are you sitting comfortably?” Coccyx pain- literally a pain in the backside!
Coccyx pain - what is it? www.coccyx.org describes "Coccydynia as being anything from discomfort to acute pain... The name describes a pattern of sym...
New chiropractor at the clinic!
We have recently gained a new chiropractor at C1. He's called Oladele Bamisaye, or Dele for short. This is his bio: "I have worked for the Nation...
Are you getting neck and shoulder pain?
I have had a run of people coming in complaining of shoulder pain. This is the sort of pain that sits just below your neck and stretches out across t...
What’s my chiropractor doing?
“What am I doing when I am doing spinal manipulation?". Well, that’s a really good question - and one that I’d like all our patients to ask. I stand...