Ligament laxity – is it a good thing?
Ligament laxity, or as I prefer to call it Connective Tissue Laxity (CTL), can really cause problems. Although it is often and incidental finding dur...
Is Chiropractic a good way to treat cervical disc herniation?
The study says yes! This great study was led by Cynthia Peterson (who I’ve met and is no slouch – she’s a professor at the University of...
Headaches – Massage or Medication?
Luke Norland writes on how massage can benefit headache sufferers: Your body can produce its own biochemical prescriptions to alleviate the pain and...
Sitting at your desk all day IS killing you!
You know it, and we’ve talked about sitting at work before but now there’s a study that proves sitting all day is doing you no favours. T...
No 1 solution for chronic low-back pain?
What's the best treatment for chronic low-back pain? Not surprisingly, I’d say chiropractic, but I would wouldn’t I – but so does Haas M, Goldberg...
Standing Desks and should you be using one?
Standing desks or sit-stand desks make some real sense. They have been used by ‘visionaries’ such as Hemingway, Dickens and Kierkegaard but are just...
Shin Splints- enjoy the Bristol 10k without them!
Sports Massage Therapist- Luke Norland writes: It's the Bristol 10k is this Sunday! This, from the official website- “The course will take you un...
Idiopathic Adolescent Scoliosis – or scoliosis for no reason in your kids
What’s this all about? Well, we’ve seen a few patients with this in the last few days and I’m just not happy about the word 'idiopathic' in the diagn...
Are you a front sleeper? As your Chiropractor I suggest you change this, if you can.
Back sleeper? Side sleeper? Front sleeper or all of the above? You can sleep in a wide variety of positions. Not one position is technically the "ri...