You should be using a standing desk – why?
Standing desks are undoubtedly the way forward. Recently, I have strongly recommended using a standing desk to one of our patients. . I have been...
Forward Head Posture – what goes wrong?
I’ve talked about Anterior Head Carriage, or Forward Head Posture or Tech Neck before, here: http://c1healthcentre.co.uk/neck-pain-its-your-ipadiphon...
Connective tissue laxity – what problems does this cause?
We have talked about ligament laxity, hypermobility and connective tissue laxity previously: http://c1healthcentre.co.uk/ligament-laxity/ What is th...
Ligament laxity – is it a good thing?
Ligament laxity, or as I prefer to call it Connective Tissue Laxity (CTL), can really cause problems. Although it is often and incidental finding dur...
Is Chiropractic a good way to treat cervical disc herniation?
The study says yes! This great study was led by Cynthia Peterson (who I’ve met and is no slouch – she’s a professor at the University of...
Headaches – Massage or Medication?
Luke Norland writes on how massage can benefit headache sufferers: Your body can produce its own biochemical prescriptions to alleviate the pain and...
Sitting at your desk all day IS killing you!
You know it, and we’ve talked about sitting at work before but now there’s a study that proves sitting all day is doing you no favours. T...
No 1 solution for chronic low-back pain?
What's the best treatment for chronic low-back pain? Not surprisingly, I’d say chiropractic, but I would wouldn’t I – but so does Haas M, Goldberg...
Standing Desks and should you be using one?
Standing desks or sit-stand desks make some real sense. They have been used by ‘visionaries’ such as Hemingway, Dickens and Kierkegaard but are just...