Are you in pain when cycling?
Are things hurting after you have finished or are you in pain when cycling? If you live and work in Bristol getting around on a bike is a ‘no-brainer...
I’ve been told I have a hip bursitis….
Aggghhh, I have been doing this for decades and I'm not sure I have ever seen a real case of hip bursitis. "Hip bursitis"...I think it is a great dia...
Can I help with ear pain – apparently so!
To calm the nerves of the allopathic crowd I specifically DO NOT mean can I treat ear infections! I see that as being entirely in the remit of the GP...
Uneven shoulders – should I worry?
No - you should have uneven shoulders. There; that’s answered that and should make this the shortest blog ever written. However, Google the same...
What’s the difference then between a Sports Therapist and a Physiotherapist?
Our Sports Therapists are often called Physios or Sports Physios. Patients will also say that they are off to their ‘physio session’. And recently, wh...
Are your hips hurting? Well, it is unlikely to be your hip joints
Are your hips hurting? If so, our Sports Injury Therapists may have the answer - Trigger Points. To find out they’ll ask: “Are you experiencing any...
Deep tissue massage is effective – what does it actually do?
Katie Breeze, one of our Sports Injury Therapists and Deep Tissue Massage Therapists answers the ‘what does massage do? question. "Well, I like the...
A foam roller – what is it good for?
We are always looking for ways that our patients can engage with their care and control it wherever possible and this is where the foam roller comes i...
Sitting posture not great? Here’s what to do – good post from HealthNews
Poor sitting posture? Can't get comfortable in your chair? Here's What You Can Do This is a really good blog article about the importance of your si...