27 Oct , 2015 Sports massage can make a real difference when preparing to run a marathon as well as recovering! Rupert Clements C1 Chiropractic Health Centre, deep tissue massage, Elly Nashat, Sports injury therapy, Sports injury therapy helps recover from running, sports massage, Sports massge helps recover from a marathon Deep tissue massage, Sports massage therapy Elly Nashat, one of our great sports and deep tissue massage therapists writes: "If you were one of the thousands running or walking through the st...Read More
29 Jul , 2015 Lumbar Fascia – what does it do and where can it cause problems Rupert Clements Ben Tolson, Ben Tolston, C1 Chiropractic Health Centre, deep tissue massage, massage therapy, Sports injury therapy, sports massage, sports massage therapy Sports massage therapy 2 Ben, one of our great sports and deep tissue therapists as well as our acupuncturist, discusses the importance of your lumbar fascia and writes: "...Read More
29 Jul , 2015 Chronic pain and vitamin D deficiency Rupert Clements Ben Tolson, C1 Chiropractic Health Centre, massage therapy, myofascial pain Uncategorized 1 Ben Tolson, one of our Sports Injury Therapists and Acupuncturists writesbout Vitamin D deficiency: "Chronic muscle pain is a common problem throug...Read More
29 Jul , 2015 Can you sprain/strain your back muscles? I think this is rare – why? Rupert Clements back muscle strain, C1 Chiropractic Health Centre, chiropractor, muscle sprian, muscle strain, Rupert Clements Chiropractic, Uncategorized 2 I was recently asked by a patient if the problem she had in her back was sprained back muscles. Now I found myself explaining that it was rare to str...Read More